New Orleans’ Newest cycling, yoga, and mobility Studio.
Power-based and Rhythm-Inspired; discover the power of movement to transform your body and mind.
Our mission
Studio Trilogy transforms your fitness with powerful workouts balanced by intentional recovery. Achieve your goals with cycling, mobility, and yoga. Sweat better, feel better, be better.
The vision
Trilogy envisions a community where individuals discover the power of movement to unlock their potential, fostering vibrant well-being and a lifelong connection to fitness.
The journey
“We believe fitness is about more than just workouts. It's about building a healthier, happier life alongside a community that supports your goals.”
Morgan: Founder
Founding Story
Morgan, after years of struggling to balance fitness with a demanding career, realized there had to be a better way. She partnered with expert trainers to create Trilogy – a studio offering results-driven workouts in a supportive, empowering environment.
We believe fitness is about more than just workouts. It's about building a healthier, happier life alongside a community that supports your goals.
Our Philosophy
Mindful movement is about more than just exercise – it's about tuning into your body, building strength with intention, and finding workouts you enjoy enough to stick with.
Learn How Our Expert Instructors Can Help You Reach Your Goals
Our instructors are experts in helping you understand how your body moves, tailoring workouts to your individual goals and fitness level. Whether it's focused mobility work, challenging cycles, or stress-reducing recovery classes, you'll leave feeling empowered and ready to take on your day.